Print Options:

Flamed Beef Cubes

Yields1 ServingPrep Time10 minsCook Time15 minsTotal Time25 mins

Want your child to say “Thanks Mom… you’re the greatest!”? Cook this recipe tonight and you will hear your children sing praises! :)

Ingredients:
 4 tbsp unsalted butter, melted
 1 lb beef (thick cut good steak such as sirloin) cut into 1-inch cubes
 2 cloves garlic, minced
 4 tbsp Essential Cooking Sauce
 ¼ gal medium yellow onion, cut into 1-inch cubes
 ½ tsp ground black pepper
 ½ tsp sugar (optional)
 Lettuce and tomato, chopped for salad
Procedure:
1

Heat pan or wok until hot at med-high heat.

2

Pour in melted butter and add beef cubes.

3

Sear meat until browned on one side, about 60 seconds. (DO NOT TOUCH THE MEAT WHILE IT SEARS FOR 60 SECONDS). Then turn meat to the other side and sear again for 60 seconds.

4

Add garlic and mix (10 seconds).

5

Add Essential Cooking Sauce, onions, black peppers and sugar, and toss for 30 seconds until desired doneness.

6

Place beef cubes over salad. Serve immediately.